Dance Fitness

September 24, 2024

Dance Fitness combines Latin and pop music with dance movements. As you move to the music, you will transition from toning, strengthening and cardio while targeting every major muscle group in the body! 45-60 Minutes

At the Y, we are so much more than a gym. We’re a cause. Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Adair County Family YMCA

1708 South Jamison Kirksville, Missouri 63501

P: (660)-665-1922

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Dance Fitness

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