26
Jan 2023
26
Jan 2023
Kettlebell Circuit
- Price: FREE
This is low impact (easy on the knees), medium intensity workout for beginners to moderate fitness-level participants. Participants will use kettlebells to raise heart rates with swings and sculpt muscles and increase core strength with kettlebell resistance. The class consists of a series of rounds in which we cycle through specific exercises for 30-60 seconds.
Start Date & Time
Thu, Jan 26, 2023, 12:15 PM
End Date & Time
Thu, Jan 26, 2023, 12:45 PM
Location
1708 Jamison St, Kirksville, MO 63501, United States